Ruth Pilates Studio 5.3

Ruth Pilates Studio 5.3

Sutra Fitness, Inc. – Freeware – iOS
26
最新版本
5.3
安全安装
EXCELLENT User Rating

Shape your best body & mind.

It's more than just a workout.

At RPS, we focus on three key elements:

  • Challenging, results-driven, effective Pilates classes.
  • Motivating you with leaderboards and easy-to-follow programs to keep you on track.
  • Creating a strong community of like-minded individuals.

Ruth, with an extensive background in dance and classical Pilates, curates RPS classes ranging from 5 to 60 minutes. These classes may utilize props like the magic circle, bands, and weights, or be equipment-free. The variety includes stretching, meditation, intense cardio workouts, and more.

RPS offers structured programs:

  • The Weekly Schedule is updated weekly, providing a mix of classes, jogging/walking sessions, and rest days within 150 minutes per week for optimal results.
  • The Foundation Series, a beginner-friendly program introducing new participants to Pilates, helps build strength, heighten confidence, and lays a solid groundwork for other classes.

RPS classes are categorized based on your energy level:

  • Relax: Perfect for low-energy days with calming stretching and meditative sessions.
  • Pulse: Balance of standing and mat work incorporating props for added challenge.
  • Shake: Designed for high-energy days with vigorous standing exercises and intense movements to get your heart pumping.

New classes are frequently added to ensure a fresh and enjoyable experience. You can download classes for offline access, create playlists of your favorite routines, interact with fellow members through comments, and participate in monthly virtual events, fostering a sense of community at RPS.

We look forward to welcoming you to the mat. Join us!

概述

Ruth Pilates Studio 是在由Sutra Fitness, Inc.开发类别 Home & Hobby Freeware 软件。

最新版本是 Ruth Pilates Studio 的 5.3 2024/05/02 上释放。 它最初被添加到我们的数据库 2024/05/02 上。

Ruth Pilates Studio 在下列操作系统上运行: iOS。

用户 Ruth Pilates Studio 5 个 5 星的评分,给了它。

截图(点击查看大)

相关


Body By Barre Studio

Body By Barre Studio aims to make fitness accessible to everyone, regardless of location or schedule constraints. The mission of the studio is to connect fitness enthusiasts with expert instructors by offering personalized …

Healthy Adult Day Healthcare

We provide exceptional healthcare services aimed at enhancing the well-being of your loved ones. Established in 2021, Healthy Adult Day Healthcare serves as a valuable alternative to institutionalized care for families seeking assistance …

Lyfe By Dzyne

Lyfe By Dzyne presents itself as a notable entry in the realm of fitness applications, establishing itself not merely as a tool but as a supportive community aimed at helping individuals disengage from restrictive diet culture.

MIOJI

Mioji is a smartphone application and personalized nutrition coach that assists users in tracking their diet to determine optimal caloric intake and nutrients aligned with their personal goals.

The Mobility Framework

This app provides a comprehensive solution for individuals looking to enhance their mobility, whether to recover from an injury, improve athletic performance, or facilitate everyday activities with children.
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

Microsoft Visual Studio 2010 Tools for Office Runtime Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具
AIMP AIMP
用AIMP增强您的音乐体验!
OpenAL OpenAL
使用 Creative Labs 的 OpenAL 让自己沉浸在高品质音频中。
Adobe Creative Cloud Adobe Creative Cloud
使用 Adobe Creative Cloud 释放您的创造力!
Calibre Calibre
使用 Calibre 轻松组织和管理您的电子书库。
Rockstar Games Launcher Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验!
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual …
Microsoft Edge Microsoft Edge
发现增强的 Microsoft Edge 浏览器:您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器,在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能: 借助基于 Chromium 的引擎,体验快速的网页加载时间,使浏览更流畅、更高效。 增强的安全性:使用 …
Google Chrome Google Chrome
Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL …
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows …

最新更新


Microsoft Windows Desktop Runtime 9.0.6

Microsoft Windows 桌面运行时综合指南:释放桌面应用程序开发中的强大功能 Microsoft Windows 桌面运行时是旨在为 Windows 创建高性能桌面应用程序的开发人员的重要框架。此运行时由 Microsoft 设计,包括广泛的组件、库和工具集合,可简化开发过程并增强应用程序功能。 提升桌面应用程序开发的功能 Windows 桌面运行时提供了一组丰富的 …

Dropbox 226.4.5094

Dropbox 由 Evenflow Inc. 开发,是一种基于云的文件存储和同步服务,使用户能够从任何具有互联网连接的设备存储、共享和访问文件。Dropbox 是一款用户友好且用途广泛的文件托管平台,提供无缝协作、数据备份、文件共享和远程访问文件的功能。 Dropbox 的主要功能之一是其文件同步功能,允许用户将文件存储在云中并跨多个设备访问它们。用户可以将文档、照片、视频和其他文件上传到其 Dropbox …

Google Chrome 137.0.7151.104

Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL …

DBF Viewer 2000 8.70

DBF Viewer 2000: A Comprehensive Tool for Managing Your DBF Files DBF Viewer 2000, developed by Ovsannikov S.A, is a powerful software application designed to meet the needs of users working with dBase files.

ReaConverter Pro 8.099

ReaConverter Pro: A Comprehensive Image Conversion Software ReaConverter Pro, developed by ReaSoft Development, is a powerful software application designed for handling image conversion tasks efficiently.

ReaConverter Standard 8.099

ReaConverter Standard: A Comprehensive Image Conversion Software ReaConverter Standard, developed by ReaSoft Development, is a powerful software tool designed for efficient and hassle-free image conversion.